Massage Therapy in Vaughan
How we can help you relieve back pain and speed healing…
Massage therapy is used in threatment of:
- Chronic pain
- Temporo-mandibular joint dysfunction
- Thoracic Outlet Syndrome
- Rotator cuff dysfunction
- Carpal Tunnel Syndrome
- Shin splints
- Tension headaches
Neuromuscular Massage Therapy (NMT)
These Myofascial Trigger Points are located within taut bands of the muscles and are treated with the application of sustained pressure. Longitudinal strokes along the muscle fibres are also used in a specific manner to reduce the hypertonicity of the muscles.
NMT balances the Central Nervous System with the musculoskeletal system and corrects any imbalances between the two by manipulating the soft tissues of the body (muscles, tendons and connective tissue).
As a result of NMT, chronic pain is reduced, the function of joints and muscles is improved, and range of motion is increased. The NMT technique also speeds the healing process by facilitating the release of endorphins.
Talk With a Massage Therapist Today
Please book appointments in advance by callling our clinic.
1750 Steeles Ave W, #8 Vaughan, ON, L4K 2L7
Massage Therapy FAQ
What are the Do's and Don'ts after a massage therapy?
There are certain things you should and shouldn’t do immediately after a massage, we prepared a list so you can stay healthy:
What to do:
- Increase water intake
What NOT to do:
- Do not take a hot shower immediately after
- Do not eat a large meal
- Do not stress
- Avoid drinking coffee or any caffeine
- Avoid Alcohol
What are the health benefits of massage therapy?
Massage therapy can help alleviate musculoskeletal disorders associated with everyday stress, muscular overuse, physical manifestation of mental distress and many persistent pain syndromes.
Should I eat before my massage therapy?
It is recommended to avoid having large meals for 90 minutes before your session. Massage therapy draws blood to the soft tissues and may disrupt food digestion.
What conditions can massage therapy treat?
Massage therapy can be effective in the treatment of many conditions including muscle tension, back pain, neck pain, shoulder pain, elbows & knees pain, sciatica, frozen shoulder, hypertension, chronic fatigue syndrome, carpal tunnel, headaches & migraines, arthritis & rheumatoid arthritis, rotator cuff syndrome.
What You Need to Know About Your Appointment
Before you visit be sure to be prepared for your session. Wear comfortable clothing that would not restrict your range of motion and be prepared to fill out a quick medical form.
A list of your medicines
Family Medical History
Your Medical History
Better Health Care is Our Mission
Call us today to book your next treatment at Osteoklinika!